Mung Sprouts
Ingredients:
* Mung beans 1 cup
* Onion 1 medium
* Tomatoes 2 medium
* Red chilli powder 1 tbsp
* Turmeric powder 1/2 tbsp
* Dhaniya powder 1 tbsp
* Zeera 1/2 tbsp
* Green paste (see Miscellaneous category) 1 tbsp
* Salt
* Oil
Procedure:
Soak the beans overnight. Next morning tie them in wet cloth and keep it in a dry and bright place (not in direct sunlight). By the evening the beans will become sprouted.
Heat oil. Add zeera then add finely chopped onions. Cook till light golden.
Add chopped tomatoes and all masala and cook on medium heat till oil seperates.
Add mung beans and cook for 6-7 minutes on medium heat. Check if the beans are tender.
Serve hot with roti and yoghurt.
* Mung beans 1 cup
* Onion 1 medium
* Tomatoes 2 medium
* Red chilli powder 1 tbsp
* Turmeric powder 1/2 tbsp
* Dhaniya powder 1 tbsp
* Zeera 1/2 tbsp
* Green paste (see Miscellaneous category) 1 tbsp
* Salt
* Oil
Procedure:
Soak the beans overnight. Next morning tie them in wet cloth and keep it in a dry and bright place (not in direct sunlight). By the evening the beans will become sprouted.
Heat oil. Add zeera then add finely chopped onions. Cook till light golden.
Add chopped tomatoes and all masala and cook on medium heat till oil seperates.
Add mung beans and cook for 6-7 minutes on medium heat. Check if the beans are tender.
Serve hot with roti and yoghurt.
Asak Daagh,i was browsing the net, and found your blog, the recipes and your blog are interesting. Will keep dropping by regularly.
www.monaafzal.wordpress.com
Posted by Anonymous | Sat Jul 21, 05:44:00 PM GMT
That's very interesting, I've never heard of sprouting mung beans first and then making curry, I will definitely try it. Thanks for the delicious looking recipe!
Posted by Anonymous | Mon Jul 23, 12:50:00 AM GMT
w'salam mona... keep posting your comments... your blog looks very nice will definitely go through it in detail later
heyyyyyyy gaijin :-) good to see you again... whats up?
yeah try the mung sprouts... if you like it, you can try sprouting other beans as well...
Posted by Saleem Pothiwala | Mon Jul 23, 08:54:00 AM GMT
OMG Daagh, matki chi usal!!!
this is one of my fave dishes!
Posted by Anonymous | Wed Jul 25, 09:30:00 PM GMT
:-D hina
I was planning to make the typical usal-paav dish but fatee was not brave enough to try that *halo*
Posted by Saleem Pothiwala | Wed Aug 01, 01:02:00 PM GMT
It's a nice recipe. I will do my best to make it at home. I think we need more initiatives like this one because there are to many dishes and we need to know new ways.
Posted by buy generic viagra | Wed May 04, 01:19:00 PM GMT
These articles are fantastic; the information you show us is interesting for everybody and is really good written. It’s just great!!
Posted by pharmacy | Mon Aug 29, 04:43:00 PM GMT
One of the reasons why I like visiting your blog so much is because it has become a daily reference I can use in order to learn new nice stuff. It's like a curiosities box that surprises you over and over again.
Posted by pharmacy | Thu Sep 08, 05:32:00 PM GMT